Hi I’m H
arpreet (she, her, hers),
I’m a counsellor who offers a calm, supportive space where you can talk things through—without pressure, judgment, or the need to have it all figured out.
If you’re feeling overwhelmed, stuck, or navigating relationship challenges or major life shifts, therapy can help you understand what you’re feeling and move forward in a way that feels right for you.
My approach is warm, collaborative, and grounded in practical tools that we tailor to your needs. I believe that when one part of life feels overwhelming—whether it’s work, relationships, or your own inner world—it can throw everything off. Therapy can help bring things back into balance.
I work from a client-centred, trauma-informed, and anti-oppressive lens, which means I’ll meet you with curiosity, not assumptions. We’ll explore what matters to you, at your pace, and in a way that feels safe and collaborative. Most importantly, I believe that therapy is not about “fixing” you—it’s about understanding your experience and helping you reconnect with your strengths.
Sessions are available in person and virtually. I’m based in Langley, BC.
a space that welcomes all of you.
This space welcomes all parts of you. I’m committed to creating an inclusive, affirming environment for people of all identities, backgrounds, and lived experiences.