You don’t have to carry it all on your own

Whether you’re feeling overwhelmed, stuck, or unsure where to start, therapy offers a space to slow down, feel heard, and reconnect with yourself.

is counselling right for you?

  • Anxiety and overthinking

  • Relationship stress or disconnetion

  • Low self-esteem or self-criticism

  • Feeling emotionally stuck or unsure of your next step.

You don’t have to wait until things feel “bad enough” to reach out.

I work with adults who are navigating

WHY SERENE SPACE counselling?

personalized

I meet you where you are and tailor each session to your experience, identity, and pace.

collaborative

We’ll work together in a way that feels supportive, curious, and grounded - not pressured or clinical.

inclusive & accessible

This is a trauma-informed, anti-oppressive space that welcomes all parts of you. Sliding scale available.